Personal training (1on1) is taking that next step into individualising your training and overall lifestyle/wellness programming to reach your goals.
Jordan likes to really scope in on your end goal and map out in micro steps how you can achieve each step to give you a solution based approach in helping reach your goals. Overall, this will instill creating the best version of self.
- Individualised programming for goal focus
- Icrease in “greater” movement
- Decrease pain
- Education on a Hollistic approach to health
- Nutrition coaching and support
- Mindset coaching and support
- Access to online health community to connect, be inspired and gain further coaching in health and fitness
Dee lost 14kgs
He is an excellent trainer. He will push you, he will challenge you and he will support you. No matter how big or little you goal is he will get you there. When you achieve the little milestones you set along the way in your training the genuine excitement and pride Jordan expresses just makes you want to push that little bit more. I can honestly say I would not have been able to do this without him. For me he has made the impossible possible and I will forever be grateful.